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Breakfast
$6.50
FARMERS OMELET
Egg white omelet filled with fresh vegetables & herbs topped w/ queso fresco.
$6.50
$6.50
BREAKFAST HASH
Potatoes w/ bacon, onions, tomato, kale, & scrambled eggs
$6.50
$6.50
PANCAKE MUFFN'S
Three muffin's w/ ground breakfast sausage, green onions, cheddar cheese. Served w/ maple syrup cream cheese
$6.50
$4.50
/
$7.50
FRESH MADE BAGELS & CREAM CHEESE
One large everything bagel w/ your choice of flavored cream cheese. Add smoked salmon
$4.50
/
$7.50
$5.00
FRESH FRUIT PLATE
Seasonal fruit w/ a sweet and tangy yogurt sauce
$5.00
Lunch
$6.50
SKIRT STEAK STIR-FRY
Fresh dragon beans heirloom tomatoes w/ rice noodles & chili-garlic steak
$6.50
$6.50
NO-CARB CHICKEN SALAD PLATE
Fresh chicken salad served w/ fresh fruit.
$6.50
$7.50
THAI SHRIMP SPRING ROLLS
Lettuce & jicama w/ cucumber carrot salad herbs & peanut sauce
$7.50
$7.50
ZUCCHINI ENCHILADAS
Zucchini rolled w/ chicken olives, feta & sweet tomato sauce. Served w/ orzo pasta.
$7.50
$8.50
CURRIED CHICKEN
Chicken quarter stewed in coconut milk, tomatoes, herbs, garbanzo beans. Served w/ white rice.
$8.50
Dinner
$8.50
CAJUN SHRIMP
Blackened shrimp w/ cauliflower mash & roasted broccoli
$8.50
$7.50
ROAST BEEF
Slow braised beef w/ red potatoes, & vegetables
$7.50
$8.50
POKE BOWL
Rice w/ spicy crab, avocado, lettuce, carrot & cucumber salad, radish, sprouts
$8.50
$7.50
BLACKENED CHICKEN
Chicken breast w/ butternut squash, pumpkin seeds served w/ dill tzatziki
$7.50
$8.00
/
$10.00
GUMBO
Traditional chicken and sausage gumbo w/ a dark roux served w/ white rice. Add shrimp.
$8.00
/
$10.00
All meals are cooked in either natural oils, coconut oil, or high quality olive oil. All of our other meals can be made keto-friendly. Just specify during check-out.
Keto
$6.50
KETO CAKES
2 cakes made w/ almond flour & coconut served w/ strawberry butter
$6.50
$7.50
STUFFED MEATLOAF
Ground beef stuffed w/ Swiss cheese & kale served w/ mushroom gravy
$7.50
$7.50
OVEN ROASTED CHICKEN
Chicken breast w/ creamed jalapeno spinach, tomatoes
$7.50
$7.50
KETO STIR-FRY
Cauliflower rice, chicken, cabbage, tomatoes, egg, pickled pepper-carrot salad w/ siracha yogurt
$7.50
$8.50
CAULI-MAC
Cauliflower w/ kale, asparagus, tomatoes, chicken w/ creamy cheese sauce
$8.50
$7.50
CUCUMBER CHICKEN ROLLS
Warm spiced chicken w/ yogurt,& tomatoes wrapped w/ cucumber w/ pickled red onion & cilantro
$7.50
Snacks
$5.00
GUACAMOLE
Fresh mashed avocado w/ tomato onion cilantro jalapeno & lime juice served w/ cucumber slices
$5.00
$5.00
HUMMUS
Served w/ assorted raw vegetables
$5.00
$5.00
DEVILED EGGS
Six halves traditional style
$5.00
$6.00
FRESH MOZZARELLA
Slices of fresh mozzarella w/ tomatoes & pesto sauce
$6.00